Peloton Shoe Size Chart & Cleat Guide [2025]
Last Updated: August 2025
Ever clipped into your Peloton and thought: “Wait… are these shoes too tight, or did I buy the wrong size?” You’re not alone. One of the biggest frustrations new riders face isn’t the bike — it’s the fit of the shoes. Get them wrong, and every ride feels awkward. Get them right, and suddenly the power transfer, comfort, and confidence all click. This guide reveals the most accurate Peloton shoe size chart, answers whether they run small, and explains what to do if you’re a half-size or have wide feet. Let’s clear up the confusion once and for all.
Peloton Shoes Sizing Tool – Instantly Find Your Match
Please Select Your Shoe Size Here:
You should buy a Peloton shoe in size: —
Peloton shoes are whole sizes. If you are a half-size or have wider feet, pick the next size up.
Peloton Shoe Size Conversion Chart (EU ↔ US)
Peloton shoes are sold in EU sizes. Use the conversion chart below to match your usual US size.
| Peloton EU | US Women | US Men |
|---|---|---|
| 36 | 5 | — |
| 37 | 6 | — |
| 38 | 7 | — |
| 39 | 8 | — |
| 40 | 9 | 7 |
| 41 | 10 | 8 |
| 42 | 11 | 9 |
| 43 | 12 | 10 |
| 44 | — | 10.5 |
| 45 | — | 11 |
| 46 | — | 12 |
| 47 | — | 13 |
| 48 | — | 13.5 |
Do Peloton Shoes Run Small or True to Size?
Peloton shoes generally fit true to size for narrow to normal-width feet. But if you have wide feet, they can feel tight. In that case, size up by one full size or consider a wider third-party shoe that supports Look Delta cleats.
What If You’re a Half Size? (Simple Rule of Thumb)
Peloton shoes don’t come in half sizes. If you’re in between, always size up. Example: Women’s US 7.5 → EU 38 (US 8). Proper cycling socks help ensure a snug fit without discomfort.
Peloton Shoes for Wide Feet – Do They Fit Comfortably?
Peloton’s stock shoes have a narrow profile. Here are your options if you have wide feet:
- Size up one full size.
- Choose wider cycling shoe brands like Shimano or Tommaso (compatible with Look Delta cleats).
Peloton Shoe Compatibility Explained (Look Delta vs SPD vs SPD-SL)
Peloton pedals use Look Delta (3-bolt) cleats. Here’s what works and what doesn’t:
- Compatible: Look Delta cleats/shoes (3-bolt).
- Not compatible: SPD-SL and SPD cleats with stock Peloton pedals (you’d need to swap pedals).
How to Measure Your Feet at Home (Step-by-Step Guide)
- Place a blank sheet of paper against a wall.
- Stand with your heel against the wall and foot on the paper.
- Mark the longest point of your toes.
- Measure the distance from wall to mark (in cm or inches).
- Compare with the Peloton EU chart above.
Pro Tip: Measure at the end of the day when your feet are slightly larger.
FAQs About Peloton Shoe Sizing & Fit
Do Peloton shoes run small?
They run true to size for narrow/normal feet but can feel snug for wider feet. Size up if needed.
What size should I buy if I’m a half size?
Always size up. Example: Women’s 7.5 → EU 38 (US 8).
What cleats do Peloton shoes use?
They use Look Delta (3-bolt) cleats. SPD/SPD-SL won’t work unless pedals are swapped.
Can Peloton shoes be used on other bikes?
Yes — any bike with Look Delta-compatible pedals.
Final Thoughts: The Right Fit = Better Rides
- Use the EU ↔ US chart to find your match quickly.
- Size up for half sizes and wider feet.
- Peloton shoes = Look Delta cleats. SPD/SPD-SL won’t fit stock pedals.
For more, see: Peloton Cleats Guide | Best Wide Cycling Shoes for Peloton
Author & Review
Written by: FitnessDoes Editorial Team
Reviewed by: Rachel , Cycling Coach & Indoor Cycling Specialist
Reference: Peloton Official Shoe Page