crossfit – Page 2 – Daily Fitness Dose

What is a CrossFit box? How They Transform Your Body In 60 Minutes

December 5, 2023 by Rachel Gelb

Most people who like to exercise must have heard about the CrossFit box, or some might have this question: what is a CrossFit box? Well, it’s more like an upgraded or modern gym version. According to devotees, it’s an exceptional experience that fosters a deeper sense of community. This is the perfect workout gear to … Read more

What is a CrossFit Chipper? Updated Workout Routine Guide 2.0

December 1, 2023December 1, 2023 by Rachel Gelb

Are you prepared to advance to the next level of your fitness program? Join the CrossFit community and take on the exciting challenge of a high-energy exercise. What is a CrossFit chipper? Learn about this novel approach to exercise, which blends functional fitness with high-intensity movements to provide an effective workout that will challenge your … Read more