How Long Are CrossFit Workouts? CrossFit 101: The Clock’s Ticking
Do you want to work hard, push yourself, and change your body? That’s what proponents of CrossFit, a high-intensity training regimen, say it will do. Newcomers to CrossFit, and even seasoned athletes, often wonder, “How long are CrossFit workouts?” Just like CrossFit, the response is dynamic, flexible, and able to be tailored to the individual’s … Read more