Hello, buddy from CrossFit! Have you ever entered a CrossFit gym, overheard individuals using the term “scaled,” and wondered, “Hmm, What ‘Scaled’ Means in Crossfit?” You’re not by yourself! Scaled CrossFit workouts are focused on ensuring that individuals receive workouts tailored to their abilities, whether they are beginners or modifying exercises due to an injury. … Read more
CrossFit has acquired a standing as one of the most extraordinary and viable exercise routines out there. It’s a blend of intense cardio exercise, Olympic weightlifting, tumbling, and cardio, intended to stretch your boundaries. In any case, one of the consuming inquiries (quip planned) numerous people have is, How Many Calories Do I Burn in … Read more
CrossFit eh. It’s everywhere, your friends are all doing it, and your news feed is clogged with before-and-after pics that make weight loss look fast and nearly easy. But hold on, is CrossFit really for everyone? In this friendly chat we get into the nitty gritty of such a hot topic, with some pros and … Read more
Hey, have you ever wondered how many days a week is best for CrossFit? Well, you’re not alone! This is a highly debated topic within the CrossFit community. Whether you are just starting or have been going at this for a long time, it’s tough to find the right number of workout days. So let’s … Read more
Let me pose this question: have you ever considered are Crossfit athletes subject to drug testing? You may have wondered if all those great athletes whose exploits you marvel at really do compete fair and square. Get ready for the meat and potatoes as we look into some interesting stuff regarding drug testing in CrossFit. … Read more
In the cutthroat world of CrossFit, when all eyes seem to watch every single move one takes and nitpick on every little choice, one question sticks out above the thunderous clanging of barbells to the floor: Is Dave Castro Reuniting with Crossfit? This has started many fierce debates, simply stirred up rumors, and created a … Read more